Jen began pursuing yoga in 2006, and began studying yoga in earnest in 2007, when her first teacher, Emmet Schmelig, appeared in a beginner yoga class that was being offered through her school.
By the time she graduated college, she had developed a yoga habit that far outstripped her income as a bartender and part-time music teacher. She approached a local studio owner with a “will work for yoga” proposal. The owner accepted, and Jen gained access to serious students of specific disciplines who studied directly with legendary teachers.
Through this studio Jen spent several years taking Power Vinyasa classes with students of Baron Baptiste, Yin classes with students of Sarah Powers, Restorative and general Hatha classes with a student of Tias Little, and Anusara classes with students of John Friend. She also continued to study with her first teacher who was primarily Ashtanga/Baptiste oriented. When it was time, she ultimately chose Anusara and Jan Herzog and JennTara Ward became her primary teachers.
In 2017 Jen found Joy of Yoga. Throughout the pandemic, she practiced online with Joy Page and other Joy of Yoga teachers several times a week. Those years left her with a deep appreciation for community, both in practice and in life. In September of 2023 she completed the 200HR Yoga Alliance Registered Yoga Teacher Training Program and Immersion with Joy Page and Jill Dunlap.
Her asana practice is alignment-based and heavily influenced by her early and consistent exposure to Anusara, Ashtanga and Baptiste yoga teachers. She has a BA in Psychology and a BA in Music Performance. She loves animals, nature, reading, snow, lawyers, music, and being upside down.