WELLNESS SERVICES

Our goal at Wildwood Yoga is to be a space where you can connect to your innermost self and find wellness.  Wellness is much more than just physical health, exercise or nutrition.  It is the full integration of our physical, mental, energetic and spiritual states to create wholeness.  We offer a wide range of services that can support you down your journey of self care.

 

Services offered:

BIOENERGETIC SYNCHRONIZATION TECHNIQUE (B.E.S.T.) ENERGY TREATMENTS

MASSAGE

MEDICAL INTUITIVE THERAPY

PHYSICAL THERAPY

REIKI

TRANSFORMATIONAL HOLISTIC COACHING

*3.5% service fee if paying by credit card

WHAT IS REIKI?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and physical ailments will show up.   If it is high, we are more capable of being happy and healthy. A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported deep healing results. 

 
 
JILL DUNLAP

JILL DUNLAP

REIKI

Jill Dunlap began her deep inward journey in 1997 when her father suddenly passed away.  To cope with the depression and anxiety she dove into yoga and bodywork to try and find stillness and calm.  While living in California  she was introduced to many healing modalities including  the healing of Reiki, Cranial Sacral Therapy and Phoenix Rising Yoga Therapy which opened her awareness to a vast expansion of freedom when guided through the subtle energy body.  Many  years navigating the inner landscape has led her to a deep intuition and understanding of the energetic body.  Jill's goal when opening Wildwood Yoga & Wellness was to bring these healing practices to her local community.  Let Jill guide you through your process of healing and uncovering your wholeness.  Jill is a trained Reiki Master in the Traditional Usui lineage.

SERVICES & PRICING:

60 Minute Reiki Healing:  $90

90 Minute Reiki Healing:  $120

 

 
SANDY ROTRAMEL

SANDY ROTRAMEL

 
SHUBA NATARAJAN

SHUBA NATARAJAN

MASSAGE

Yoga and massage are two opportunities which, Sandy believes, offer us doorways to unveil and discover our own truest self and the inherent joy within each of us, opening to living a life of our highest good. Sandy believes in the body's innate ability to heal itself. She offers an integrated and intuitive approach which invites her clients to unwind and rest in that pure center within...coming home to oneself. With a background in healthcare, from western to eastern medicine, she brings this experience into her massage practice as she offers Swedish, deep tissue, warm stone, Reiki and other healing modalities. Sandy also uses essential oils to enhance healing at times. She was a graduate of the Healing Arts Center in 2005 and has spent over 10 years honoring her calling to work in the areas of dementia/Alzheimer's and hospice.

SERVICES & PRICING:

60 Minute Massage: $90

90 Minute Massage: $120

*deep tissue additional $10

 

 

 

 

 

PHYSICAL THERAPY

Shuba Natarajan, DPT, has been a physical therapy practitioner for the past 24 years. She completed her master’s degree in physical therapy in 1992, and her doctorate (DPT) in 2014 with a focus on orthopedic rehabilitation. She has practiced physical therapy in India, Nairobi, Tanzania and in the United States. Shuba is trained in the Movement dysfunction approach and specializes in treating the whole body rather than a specific joint or area. She is also trained as a meditation and pranayama teacher from the Art of Living Foundation and believes in employing these techniques in conjunction with physical therapy practices. Her philosophy is in empowering her clients in self-management of their body and their pathology. Shuba completed her 200 HR Yoga Teacher Training in 2017 and is pursuing a specialization in geriatric physical therapy.

To schedule a physical therapy appointment for a personalized program, please bring a prescription from your physician, and note insurance billing and or documentation is not offered here. Shuba believes private physical therapy with one on one sessions offers better quality of care, with fewer sessions needed, and reduces overall costs of your health care. You can return to your life sooner empowered to take care of your body.

SERVICES & PRICING:

Physical Therapy Evaluation: $90

Physical Therapy Follow Up:  $75

VICKY BRAUN

VICKY BRAUN

D.A. Wils

D.A. Wils

 
 
 
 
 
 
MARY SHACKELFORD

MARY SHACKELFORD

REIKI

Vicky is best know for her innate ability to intuitively identify the root cause of patterns keeping individuals "stuck" and help them move forward.  A certified Reiki Master of the Usui Shiko Ryoho lineage, she is a nationally recognized Reiki, yoga, and energy intuitive who draws on her gifts  and training to gain insights on what is in her clients' highest alignment.  She has trained with mind+body leaders such as Bliss Wood and Akasha Ellis of Birmingham Yoga, Reverend and Reiki Master Terri Ann Heiman of Natural Forces Studio, and Tim VanDerKamp at Swan River Mandir in New Orleans, where she gained a deep understanding of the body's energy system and integrative healing practices.  She utilizes an individually customized approach for her clients, who have experienced deeply transformative and long-term shifts through her intuitive guidance, chakra work, meditation integration, and Reiki healing.

SERVICES & PRICING:

60 Minute Reiki Healing: $90

90 Minute Reiki Healing: $120

 

MEDICAL INTUITIVE THERAPY

Since DA was a young girl she has known that she had a deep, intuitive connection to spirit.  She has been practicing as a medical intuitive for over 30 years. MEDICAL INTUITION became a household word with the introduction of books by Carolyn Myss and Barbara Brennan, among others. However, the methodology of hands-on subtle healing has been practiced longer than science and religion and certainly longer than the advent of Western medicine. In fact, Medical Intuits were the physicians of times past. Medical Intuition is a method through which the subtleties of the mind/body/spirit are given a voice and reveal themselves. Once the core of the discordant issue is exposed and known, the system can more readily and easily integrate it and heal itself, since the body’s underlying program is self correction. With the great Quantum physics scientists like Max Planck, Niels Bohr, Tesla and Eisenstein it has now been proven that everything is energy and that energy can be seen, heard, felt, addressed, affected and manipulated through touch, sound, thought, suggestion and intent. The Medical Intuit looks beyond matter and serves to address that which has so far been invisible and work what seems like “magic” with the physiology, psychology and emotions, bringing integration, continuity and deep profound healing. D.A. also utilizes the model of Non-Chiropractic Bio-Geometric Integration, (BGI), a system by which the body is addressed through soft touch contacts with the purpose of dissolving blocks and subluxations and the integration of energies stored and restoring balance. BGI was developed by Dr. Sue Brown, D.C. and D.A.


As it is now, the body’s only voice we hear is pain or pleasure, this feels good, that feels bad. But somewhere “in between” what we perceive as good or bad, there is an entire spectrum of communication so far lost to us because we have abandoned our abilities to look within ourselves in favor of looking outside ourselves. As an Intuit, D.A. listens to the forgotten voice of the “in-between”, finding causes and sources of any current distress, as well as hearing the warnings of that which might be developing. The voice of the “in-between” is your own inner stillpoint which speaks of our own very essence. The work of the Intuit is to lead you into the silent depths of your “in-between” voice, reawakening your own innate ability to listen, as well as remembering the method of changing the frequencies within the body from expressing illness to expressing health, from grief to joy, from lowliness to godliness, establishing continuity. This leadership entails talking, repeating really, everything your body is silently saying about what works, what hurts, what’s ignored and what’s waiting to be expressed. Also incorporated is, of course, the power of touch. The energy of our own bodies, silent to most, is where we begin. We end with the awakening of your own ability to hear, to listen and then to heal.

D.A. is also the author of the book “Horse to Water”. This is a 900 page compilation of prayers, chants, mantras, visualizations, meditations, tools and techniques, with over 70 contributors such as Don Miguel Ruiz, Dr. Vasant Lad and Dr. Sue Brown, all with the sole purpose of self-healing. If we begin to heal and enlighten ourselves from within, we will see a positive global transformation as well. This is a "thrival bible" when carried with you 24/7 offering you a healing and supportive companion and guide with which to traverse all life's challenges.

SERVICES & PRICING:

60 Minute Medical Intuitive Therapy: $150

 

HOLISTIC COACHING/BIOENERGETIC SYNCHRONIZATION

Mary Shackelford, RN is a board certified Holistic Registered Nurse, a certified Holistic Health Coach, and a certified Bioenergetics Practitioner and 200 RYT certified yoga teacher. She helps women who feel stressed out, overwhelmed, and anxious put their own self-care back on the priority list.  She uses a whole person, holistic approaching including bioenergetics, essential oils, meditation, and yoga.  Mary is passionate about empowering women to support and strengthen the mind-body-spirit connection to live life from a place of conscious awareness, balance, embodied presence, and joy!

Soulful Self Transformational Coaching with Mary is all about gaining clarity and insight into yourself. It is Soulful Self Care at the deepest levels. Whether you feel it in this moment or not, you are complete, you are enough, and you have all the answers you need within you. Mary’s role is to help you uncover, reveal and come to know for yourself these truths. To be guided in your life every day, every moment from your own Divine inner wisdom. 

Bio-Energetic Synchronization Technique (B.E.S.T.) is a powerful non-forceful, energy balancing, hands-on energy modality used to help reestablish the full healing potential of the body. This technique is designed to redirect the body to its inherent self-healing and self-regulating state.  Bio-Energetic treatment creates a natural balancing of function and communication between the Conscious and Subconscious. This modality supports self healing for many issues and concerns without the use of drugs, surgery or other techniques with side effects. 

SERVICES & PRICING:

Holistic Coaching Consultation: $90

60 Minute BioEnergetic Synchronization: $90