Voted #1 Yoga + Pilates Studio

We are so honored to share that Wildwood Yoga & Wellness has been voted 2025 Best Yoga/Pilates Studio in West Newsmagazine! Thank you to our amazing students, teachers and community for your support, your votes, and your presence on the mat. This recognition is truly because of you!

We are grateful every day for the opportunity to teach, guide, and grow with you.

 

Pilates Fusion

Weekly Classes Going on Now!

Mondays, 11:00am - 12:00pm

Wednesdays, 9:30am - 10:30am

*Use Class Pass / Membership

Led by Kristen

Join us for an invigorating Pilates Yoga Fusion class that blends the core-strengthening benefits of Pilates with the flexibility and mindfulness of yoga. This unique class blend is designed to help you build a strong, stable core while also improving your balance, coordination, and overall strength.

Experience the best of both worlds as you move through a series of smooth, fluid movements that will challenge your body and calm your mind. Whether you are new to Pilates and yoga or a seasoned practitioner, this class is suitable for all levels. Come discover the perfect balance of strength and serenity. 

 

Reiki Renewal

Thursdays 4:30-5:30pm

*use class pass/membership

Led by Cheri

Take time each week to slow down, reset and reconnect. This session supports balance in the mind, body and spirit through a blend of body cupping, gentle tai chi-inspired movement and reiki.

You will be guided to release tension, improve circulation and bring awareness inward. As the body begins to relax, the nervous system can settle, allowing you to feel more present, centered and at ease.

This is a space to step away from the pace of daily life, tune into yourself and gain a sense of calm, clarity and overall wellbeing that brings you into alignment and remembrance-a return to the wholeness that already lives within you. You do not need to be attuned to reiki to participate.

 

Conscious Breathwork

Friday, 8/28

6:30-8:30pm

$45

Led by Nicki

Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and stored trauma in the body.

The process is gentle, safe, and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

***NOTE: Please wear loose, comfortable clothing and bring a blanket and pillow. It's preferable not to eat for an hour prior. We will provide eye masks or you can bring your own.

 

Reiki Level 1 Training

Tuesdays, 12:00 - 2:00pm

9/8, 9/15, 9/22, 9/29

$300

Led by Jill

Now more than ever, we are being called back to healing — within ourselves and in our communities.

Reiki is a gentle yet powerful Japanese energy practice that supports deep relaxation, stress reduction, and the body’s natural ability to restore balance. Through light, intentional touch, Reiki works with the subtle life force energy that flows through all living beings. When this energy is flowing freely, we tend to feel more grounded, resilient, and at ease. When it feels depleted or blocked, stress and imbalance can surface physically, mentally, or emotionally.

In this four-week training, you’ll explore the history and principles of Reiki, learn foundational hand positions, and experience the benefits of both giving and receiving sessions. You will also receive a Reiki attunement, empowering you to practice on yourself and share Reiki with others.

The course is intentionally spaced to allow time for integration, reflection, and real-life practice so you feel confident and supported as this new frequency becomes part of your daily life.

Recommended reading: The Reiki Manual by Penelope Quest.

 

Reiki Level 2 Training

Tuesdays, 12:00 - 2:00pm

10/6, 10/13, 10/20, 10/27

$315

Led by Jill



Reiki Level II is for those who have completed Reiki I and feel called to expand their practice.

In this training, you’ll be introduced to the sacred Reiki symbols and mantras that deepen your connection to the healing current. You’ll learn how to offer distance Reiki and work with energy across time and space, broadening both your confidence and your capacity as a practitioner.

Through guided practice and hands-on experience, we’ll strengthen your intuitive awareness and refine your ability to sense, direct, and trust the flow of energy. Reiki II often feels like a shift — from learning the technique to embodying the practice.

This course is designed to support your continued integration, helping you step more fully into your role as a clear and grounded channel for healing.

Recommended reading: The Reiki Manual by Penelope Quest.

 

Wildwood Yoga Sedona Retreat

Journey Through the Elements

November 3–8, 2026 | Sedona, Arizona

"The natural world becomes our teacher as we journey through Earth, Fire, Water, Air, and Spirit."

This retreat isn't about doing more—it's about remembering who you are beneath the noise of everyday life.

Join Jill Dunlap and Marne Williams for an unforgettable five-day retreat in the sacred red rocks of Sedona.

This intimate retreat is more than a getaway—it’s a return to self through nature.

Inspired by the wisdom of the five elements, each day invites you to experience a different aspect of your own inner landscape through yoga, breathwork, sacred cacao, meditation, sound healing, Reiki, hiking, silence, and meaningful community.

As we move through Earth, Fire, Water, Air, and Spirit, the landscape itself becomes our teacher. The grounding strength of the red rocks, the warmth of the sun, the cleansing flow of water, the expansive desert sky, and the quiet stillness found within Sedona's sacred places invite us to reconnect with ourselves in a deeply authentic way.

Whether watching the sun illuminate the red rocks, practicing yoga beneath the open sky, sharing cacao in sacred circle, hiking to a vortex, or sitting together beneath a blanket of stars, every experience has been thoughtfully woven together to create space for healing, inspiration, and connection.

This retreat is intentionally limited in size to create an intimate experience where every participant feels seen, supported, and part of community.

Retreat Includes

Five nights at the newly renovated Outbound Sedona Resort

Daily nourishing group breakfasts

Two group dinners

Hatha Yoga

Guided Breathwork

Sacred Cacao Ceremonies

Reiki & Sound Healing Experience

Opening & Closing Ceremonies

Guided Vortex & Nature Hikes

Silent Meditation Experience

Transportation for scheduled retreat excursions

Plenty of free time to explore Sedona, relax by the pool, enjoy the spa, shop, journal, or simply soak in the beauty of the desert.

Arrival Tues. 11/3 at leisure and retreat officially begins Wed. 11/4 morning

Who This Retreat Is For

This retreat is designed for anyone longing to reconnect with themselves through nature, movement, and meaningful community.

Whether you have an established yoga practice or are simply seeking renewal, you are welcome here.

Come if you are ready to:

• Slow down and reconnect with yourself

• Experience Sedona beyond sightseeing

• Practice yoga in one of the world's most inspiring landscapes

• Explore breathwork, meditation, cacao, Reiki, and sound healing

• Build meaningful friendships

• Return home feeling grounded, inspired, and renewed

Investment

🌿 Early Bird Pricing

Available through Aug 15, 2026. Must Pay in Full.

Shared Accommodations (2 Queen Beds)

$2,555 per person

Private Accommodations

$3,333 per person

✨ Regular Pricing

Beginning August 16, 2026

Shared Accommodations (2 Queen Beds)

$2,888 per person

Private Accommodations

$3,666 per person

What's Not Included

Airfare

Airport transportation to and from Sedona

Lunches and 2 dinners

Optional spa services

Personal purchases and shopping

Travel insurance

Reserve Your Space

A $500 non-refundable deposit reserves your place on the retreat.

First Payment Due 9/1/26. Final Payment Due by 10/1/26. 3.5% fee if paying by credit card.

Cancellation policy, travel recommendations, and packing information will be provided after registration.

Because this retreat is intentionally limited in size, we encourage early registration.

We look forward to sharing this unforgettable journey with you.