Voted #1 Yoga + Pilates Studio
We are so honored to share that Wildwood Yoga & Wellness has been voted 2025 Best Yoga/Pilates Studio in West Newsmagazine! Thank you to our amazing students, teachers and community for your support, your votes, and your presence on the mat. This recognition is truly because of you!
We are grateful every day for the opportunity to teach, guide, and grow with you.
Relax & Renew Soundbath
Tuesday, 4/28
7:15-8:15pm
$30
Led by Katie H
Take a pause from the noise of everyday life and give your nervous system space to reset.
This Relax & Renew Soundbath is a deeply restorative experience designed to help your body unwind, quiet the mind, and restore balance through the power of sound and stillness.
As you lie comfortably, you’ll be guided through a meditative sound journey using crystal singing bowls and resonant instruments. The vibrations of sound can help shift the body into a relaxed brainwave state, supporting stress relief, mental clarity, and deep rest.
This experience is simple, quiet, and powerful—no experience needed. Just come as you are and allow the sound to do the work.
Breath Team Yoga Series
Wednesdays, 4/8 - 5/13
6:00 - 7:00 pm
*Use Class Pass / Membership
Led by Tracy
The season of new beginnings is upon us! Discover the power of breath this spring in a six-week series that cultivates awareness, connection, calm and balance. After the pranayama focus, enjoy gentle yoga before surrendering deeply into an extended rest in a journey of sound. Beginner and experienced yogis welcome. Caretakers, students, and educators encouraged.
New Weekly Class: Reiki Renewal
Thursdays 4:30-5:30pm
*use class pass/membership
Led by Cheri
Take time each week to slow down, reset and reconnect. This session supports balance in the mind, body and spirit through a blend of body cupping, gentle tai chi-inspired movement and reiki.
You will be guided to release tension, improve circulation and bring awareness inward. As the body begins to relax, the nervous system can settle, allowing you to feel more present, centered and at ease.
This is a space to step away from the pace of daily life, tune into yourself and gain a sense of calm, clarity and overall wellbeing that brings you into alignment and remembrance-a return to the wholeness that already lives within you. You do not need to be attuned to reiki to participate.
Pilates Fusion Summer Series
New Weekly Classes Going on Now!
Mondays, 11:00am - 12:00pm
Wednesdays, 9:30am - 10:30am
*Use Class Pass / Membership
Led by Kristen
Join us for an invigorating Pilates Yoga Fusion class that blends the core-strengthening benefits of Pilates with the flexibility and mindfulness of yoga. This unique class blend is designed to help you build a strong, stable core while also improving your balance, coordination, and overall strength.
Experience the best of both worlds as you move through a series of smooth, fluid movements that will challenge your body and calm your mind. Whether you are new to Pilates and yoga or a seasoned practitioner, this class is suitable for all levels. Come discover the perfect balance of strength and serenity.
Reiki 2 Training
Mondays, 4:00-6:00pm
4/27, 5/4, 5/11, 5/18
$315
Led by Jill
Reiki Level II is for those who have completed Reiki I and feel called to expand their practice.
In this training, you’ll be introduced to the sacred Reiki symbols and mantras that deepen your connection to the healing current. You’ll learn how to offer distance Reiki and work with energy across time and space, broadening both your confidence and your capacity as a practitioner.
Through guided practice and hands-on experience, we’ll strengthen your intuitive awareness and refine your ability to sense, direct, and trust the flow of energy. Reiki II often feels like a shift — from learning the technique to embodying the practice.
This course is designed to support your continued integration, helping you step more fully into your role as a clear and grounded channel for healing.
Recommended reading: The Reiki Manual by Penelope Quest.
Conscious Breathwork Workshop
Friday, 5/1
6:30 - 8:30pm
$45
Led by Nicki
Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and stored trauma in the body.
The process is gentle, safe, and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Event is limited to 10 participants, you will be charged in full if you do not cancel at least 24 hours in advance.
***NOTE: Please wear loose, comfortable clothing and bring a blanket and pillow. It's preferable not to eat for an hour prior. We will provide eye masks or you can bring your own.
Yoga Foundation Series
Thursdays, 6:00-7:00pm
5/7, 5/14, 5/21, 5/28
*use class pass/membership
Led by Shrikanth
This four-week series is an invitation to return to the foundations of your practice—whether you’re new to yoga or looking to deepen your understanding. Each class breaks down essential postures, breathwork, and alignment with a focus on clarity, awareness, and intention.
By slowing things down, you’ll explore how poses truly feel in your body and learn ways to refine and adapt them. Props and variations support both accessibility and depth, making this series valuable for every level. Come to one class or all four in the series. You will build a stronger, more mindful foundation to support every class you take.
Sacred Stillness: A Spring Sound Healing
Friday, 5/22
7:00-8:00pm
$30
Led by Della
Step into a serene sound immersion experience with Della, designed to honor the fresh energy of spring. As you settle into a comfortable, restful position, you’ll be gently enveloped in the soothing vibrations of Himalayan bowls, crystal singing bowls, a resonant gong, and other healing instruments.
This deeply calming journey invites your mind and body to unwind, guiding you into a meditative state where stress melts away and inner stillness emerges. Like tending to a garden, this session offers space to nurture your inner landscape—clearing, softening, and opening so that new intentions, growth, and possibilities can naturally unfold.
Come relax, reset, and allow yourself to blossom in this season of renewal. 🌸