Wildwood Yoga & Wellness
Welcome Schedule Classes Workshops/Events Wellness Services Teachers Pricing
Memberships On Demand Classes New Student Info Teacher Training Reiki Training Resources Boutique Testimonials About/Contact Us
WelcomeScheduleClassesWorkshops/EventsWellness ServicesTeachersPricing
Wildwood Yoga & Wellness
MembershipsOn Demand ClassesNew Student InfoTeacher TrainingReiki TrainingResourcesBoutiqueTestimonialsAbout/Contact Us

 RESOURCES

TEACHER TRAINING BOOK LIST:

 
The Anatomy Coloring Book,4th Edition
By Wynn Kapit, Lawrence M. Elson
Buy on Amazon
Pranayama: A Path to Healing and Freedom
By Gemmel Laframboise, Allison, Carroll, Yoganand Michael
Buy on Amazon
Light on Yoga: The Bible of Modern Yoga
By B. K. S. Iyengar
Buy on Amazon
Windows into the Infinite: A Guide to the Hindu Scriptures
By Barbara Powell
Buy on Amazon
Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age)
By Anodea Judith
Buy on Amazon
Yoga Anatomy
By Kaminoff, Leslie, Matthews, Amy
Buy on Amazon

Our studio services Wildwood, Ellisville, Ballwin, Chesterfield, Eureka, Pacific, Labadie, Manchester, Clarkson Valley including St. Louis County, St. Charles County and Washington County, Missouri.

Yoga has shown to …Improve your flexibility, Build muscle strength, Help your posture, Prevent cartilage and joint breakdown, Protect your spine, Better your bone health, Increase your blood flow, Drain your lymphs and boosts immunity, Up your heart rate, Drop your blood pressure, Regulate your adrenal glands, Elevate your mood, Lower blood sugar, Help you focus, Relax your system, Improve your balance, Regulate your nervous system, Release tension in your limbs, Help you sleep deeper, Boost your immune system functionality, Improve lung function, Quiet your mind, Reduce anxiety, Increase your self-esteem, Lose weight, Offer pain relief, Build inner strength, Build awareness for transformation, Keep allergies and viruses at bay, Support your connective tissue, Encourage self care, Benefit your relationships……..”38 Health Benefits to Yoga” Yoga Journal

 

Wildwood Yoga & Wellness
17237 New College Ave,
Wildwood, MO, 63040,
United States
636-541-2424 wildwoodyoga@icloud.com
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(636) 541-2424 • 2642 Highway 109 Suite B, Wildwood, MO 63040

www.wwyogastl.com

 

Photos by Jason Kinney photography @jasonkinneyphoto and Ashley Douthit Becker photography @ash_a_ley

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