Lets Vote! Wildwood Yoga & Wellness for #1 Yoga + Pilates Studio!
Voted #1 Yoga + Pilates Studio for 2025 and we are so excited to announce that we have made it to the final round of Voting!
Please help us win the Best Yoga Studio Category in West News Reader's Choice Award 2026. Vote once a day from September 9th - November 4th. Scan the QR code or click the link below.
Thank you to our amazing students, teachers and community for your support, your votes, and your presence on the mat. This recognition is truly because of you!
We are grateful every day for the opportunity to teach, guide, and grow with you.
New Weekly Class: Classical Yoga - Living Wisdom
Thursdays, Starting 10/15
6:00 - 7:15pm
*use class pass/membership
Led by Shrikanth
A Classical Hatha Yoga Practice, that embodies movement & stillness equally, blended with Practical Wisdom from centuries old unbroken tradition from Upanishads, Puranas and classical yoga scriptures. Join us for a journey of holistic practice that strengthens the body, calms the mind and opens the door to Insight & Inquiry.
Reiki Level 2 Training
Tuesdays, 12:00 - 2:00pm
10/6, 10/13, 10/20, 10/27
$315
Led by Jill
Reiki Level II is for those who have completed Reiki I and feel called to expand their practice.
In this training, you’ll be introduced to the sacred Reiki symbols and mantras that deepen your connection to the healing current. You’ll learn how to offer distance Reiki and work with energy across time and space, broadening both your confidence and your capacity as a practitioner.
Through guided practice and hands-on experience, we’ll strengthen your intuitive awareness and refine your ability to sense, direct, and trust the flow of energy. Reiki II often feels like a shift — from learning the technique to embodying the practice.
This course is designed to support your continued integration, helping you step more fully into your role as a clear and grounded channel for healing.
Recommended reading: The Reiki Manual by Penelope Quest.
SoundBath ~ Harvesting Abundance
Saturday, 10/24
6:30-7:30pm
$30
Led by Della
✨ A Soundbath for Gratitude & Receiving✨
As the season of harvest invites us to gather the fruits of what we’ve nurtured, you’re invited to pause, breathe, and receive.
Join us for a deeply restorative Sound Bath centered around harvesting abundance — a time to reflect on what you’ve cultivated, celebrate what is blossoming in your life, and create space to welcome in more of what nourishes you.
Through the soothing vibrations of crystal singing bowls and other healing sounds, you’ll be guided into a state of deep relaxation and reflection. Let the sounds help you release what no longer serves you, reconnect with gratitude, and open your heart to the abundance already present — and the abundance still unfolding.
✨ Come as you are. Leave feeling grounded, renewed, and replenished
✨ No experience necessary. Just bring an open heart and a willingness to receive
Breath Team Yoga Series
Wednesdays, 6:15-7:30pm
10/14 - 11/18
*use class pass/membership
Led by Tracy
The season of transformation is here! Align your mind and body with the changing rhythm of nature, one breath at a time.
Breathe Team Yoga is a 6 week series that uses the breath to cultivate awareness, connection, calm and balance. After each fall-themed asana practice, surrender deeply into an extended rest with a journey of sound.
Relax + Renew SoundBath
Tuesday 11/3
7:15 - 8:15pm
$30
Led by Katie H
🌙 Katie is back in town briefly!! Come join her🌙
Take a pause from the noise of everyday life and give your nervous system space to reset.
This Relax & Renew Soundbath is a deeply restorative experience designed to help your body unwind, quiet the mind, and restore balance through the power of sound and stillness.As you lie comfortably, you’ll be guided through a meditative sound journey using crystal singing bowls and resonant instruments. The vibrations of sound can help shift the body into a relaxed brainwave state, supporting stress relief, mental clarity, and deep rest.
This experience is simple, quiet, and powerful—no experience needed. Just come as you are and allow the sound to do the work.
Conscious Breathwork Workshop
Friday, 11/6
6:30-8:30pm
Saturday, 12/5
1:00-3:00pm
$45
Led by Nicki
Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and stored trauma in the body.
The process is gentle, safe, and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
***NOTE: Please wear loose, comfortable clothing and bring a blanket and pillow. It's preferable not to eat for an hour prior. We will provide eye masks or you can bring your own.
Frequency Healing + Reiki
Tuesday, 11/17
6:30-8:00pm
*use class pass/membership
Led by Ben
*Limited 10 people
Step into a space of exploration and experience, where science meets subtle energy and curiosity leads the way.
This gathering is an invitation to discover how frequency-based therapies can support healing on physical, emotional, and energetic levels. Every cell in the body resonates at its own unique frequency—and when those vibrations fall out of harmony, symptoms and imbalances can arise.
Together, we'll unpack the foundational science behind frequency healing, explore its historical roots, and enjoy 45 minutes of rest using a frequency device along with a brief meditation, soothing frequency based music and Reiki.
Whether you're brand new to the concept or already working with energy modalities, this is an opportunity to expand your understanding and connect with others on a shared journey of vibrational wellness.
Come with questions, an open mind, and meet other like-minded individuals.
Sanctuary Sound - Journey of Gratitude
Friday, 11/20
6:30 - 8:00pm
$40
Led by Mark Biehl
For the month of November, we are encouraged to embrace an attitude of Gratitude by appreciating our life as it is right now! Mark Biehl presents a sound healing ceremony to align with the frequencies of abundance and love, send out positive vibrations, and allow all that is good to flow naturally toward us in a harmonious relationship of joyful being. Merging the vibrational energies of over twenty beautifully tuned Himalayan singing bowls, wind gongs, deep drumming, melodious flute and vocal mantra, we are transported into blissful awareness where our own inner light is revealed and new life awakens.
"If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul." -Harold Kushner
Please bring your own yoga mat, blanket, pillow, and eye covering (optional). Dress comfortably and bring some water to drink. It's preferable not to eat for an hour prior.
Bio:
Mark Biehl, CVSC, LSHC lifelong musician and composer, is the founder of Acuity Soundworks®, dedicated to the development and presentation of music and sound to inspire creative thought and action. Mark is a Certified Vibrational Sound Coach and Licensed Spiritual Health Coach. He has received training in Primordial Sound Meditation, Traditional Shamanic Sound Practices with Zacciah Blackburn of the Center of Light Institute, and Certification in Sound Healing with Himalayan Singing Bowls from Nepalese Master Teacher Suren Shrestha. He has over twenty years’ experience in sound healing, and offers both private and group sound sessions. Mark believes in the idea that sound creates a gateway into deeper levels of consciousness, the heart, and soul. As a result, he utilizes various sound tools and the voice in conjunction with his spiritual health coaching skills and positive intention to gently support beneficial shifts in our perspective on life.
Announcing… 2027 Yoga Teacher Training! Booking Now.
2027 Yoga Teacher Training
Wildwood Yoga and Joy of Yoga will be conducting the 11th YEAR of their 200HR Registered Yoga Alliance Teacher Training and Immersion for anyone wanting to become a certified yoga teacher or those that would like to immerse themselves into their physical practice and understanding of yoga's history, philosophy and practical application in today's world.
What makes this Yoga Teacher Training Distinct?
Joy and Jill created this training curriculum which emphasizes anatomy, alignment, philosophy, meditation, spiritual practices, and the mythical teachings and stories from India.
During this training, you will learn how to cultivate a spiritual practice. We consider the spiritual aspects of yoga to be just as significant in developing yoga teachers.
You will also learn how to build a meditation practice over our 7 months together.
Mentorship program to further develop your skills as a yoga teacher after the completion of the training.
A guest teacher from India will share mythical stories, kirtan, mantra and practical Indian philosophy revealing to us a deeper understanding of the tradition
Each student receives Unlimited Free Yoga at both Joy of Yoga and Wildwood Yoga for the duration of the teacher training.
Develop skills and education around Trauma-informed yoga
Requirements for this training: A desire to learn and immerse yourself in the teachings of yoga.
What makes this Yoga Teacher Training unique is its ability to draw from a wide spectrum of yoga practices, philosophies and techniques. This training promises to deliver intellectually stimulating content, physically empowering practices, and spiritual connection through the cultivation of a daily sadhana practice. Physical strength and flexibility are not requirements to be a yoga teacher. The desire to better yourself and those around you are the requirements for this training.
This training is designed to connect you to your inner teacher and guide. This is not a set of prescribed sequences that must be delivered with prescribed speech. It is a map to lead you to that inner wisdom and voice of the teacher within. Intuition, creativity, connection and thoughtful application are the cornerstones of the knowledge and teaching methods you will gain. Teachers will learn the art of sequencing, knowing that there is never just one way, but that there is always an authentic and intuitive approach.
As a yoga teacher, we continuously put ourselves again and again in the seat of a student enabling us to hold more compassion and understanding for our students and continuously educating ourselves on the new ideas and fresh perspectives of the Yogic Teachings. Teaching yoga is a great responsibility, one that must be held in the highest regard. To be a yoga teacher is to be a 'Mitra', a friend to all of humanity. We are all a part of the great tree of life.
Regardless of where you find yourself in your yoga practice, this training will transform each of us on every level. Welcome to your brand new beginning!
Jill Dunlap and Joy Page co-created the hatha based curriculum that will be the basis for this training. The curriculum emphasizes alignment, anatomy, philosophy and meditation. Each weekend we will explore a different Hindu Deity. During that weekend we will weave the iconography, mythology, mantras and energy/role of that deity throughout the philosophy teachings, meditations and chanting.
Throughout the entire training program, each student has unlimited monthly memberships at both Joy of Yoga and Wildwood Yoga.
Teacher Training will take place over 10 weekends & 9 LIVE Zoom meetings in 2027.
Weekend Dates & Hours:
Apr 10-11
May 1-2
Jun 5-6
Jun 26-27
Jul 10-11
Jul 24-25
Aug 14-15
Sept 11-12
Oct 2-3
Oct 23-24
Sat Hours: 12:30-6:00pm Sun Hours: 9:00-6:00pm
ZOOM Meeting Dates & Hours:
Apr 21
May 19
Jun 9
Jul 7
Jul 21
Aug 11
Sept 8
Sept 29
Oct 6
Wed Hours: 6:00-8:00pm
Training will be held at Wildwood Yoga & Joy of Yoga and will be held in person
$3700 In-Person Training
$500 non-refundable deposit to hold your space
Remaining balance due by Apr. 5, 2027.
Payment Plan available. 3.5% fee if paying by credit card.