Voted #1 Yoga + Pilates Studio
We are so honored to share that Wildwood Yoga & Wellness has been voted 2025 Best Yoga/Pilates Studio in West Newsmagazine! Thank you to our amazing students, teachers and community for your support, your votes, and your presence on the mat. This recognition is truly because of you!
We are grateful every day for the opportunity to teach, guide, and grow with you.
Holiday Sale
Lets celebrate the season with our much awaited Holiday Sale!
December 18th - January 4th
Enjoy 15% off:
5 & 10 Class Passes,
1 month Unlimited Memberships &
Gift Certificates
*Use promo code HOLIDAY25 at checkout
*Limit 1 per person
Renew + Rise: A Winter Solstice Embodiment Journey
Sunday, 12/21
6:00-8:00pm
$49
Led by Katie + Andrea
Step into the magic of the Winter Solstice — a sacred moment when the world pauses in its deepest darkness and the first spark of returning light begins to rise. Renew & Rise is a soulful, embodied ceremony designed to help you release the energetic weight of the year, reconnect with your true self, and welcome the illumination of a new cycle.
This immersive experience weaves together somatic movement, intentional breathwork, mantra, intuitive dance, and a restorative Soundbath to guide you from stillness to expansion. You’ll be invited to move, breathe, shake, feel, and soften as your body clears what no longer serves, making room for clarity, vitality, and renewal.
As we journey together, you will:
• Release old patterns through gentle somatic unwinding and clearing practices
• Awaken your inner light with breath and mantra designed to shift your frequency
• Move intuitively to reconnect with your own rhythm, power, and expression
• Ground into presence as Soundbath frequencies help reset your nervous system
• Open to new beginnings with intentions that align you with the year ahead
This is a space of softness, expansion, and transformation — a place to honor what you’ve carried, let go of what you no longer need, and rise into a new season of light.Come as you are. Leave renewed, elevated, and ready to step into the next chapter with clarity, confidence, and an open heart.
Winter Renewal Soundbath
Tuesday, 12/30
7:15-8:15pm
$30
Led by Katie
As winter settles in and the holiday pace quickens, this space is your invitation to pause. Drop into a peaceful sound immersion designed to melt tension, soothe your nervous system, and offer a much-needed seasonal reset…
or simply a little relief from holiday stress.
Through a curated journey of crystal bowls, gentle frequency shifts, and spacious stillness, you’ll be guided into deep calm and quiet inner clarity. Allow the vibrations to wash over you as your body unwinds, your breath softens, and your energy realigns.
Think of it as your midweek winter reset—soulful, spacious, and deeply renewing. Leave feeling grounded, clear, and replenished as you move through the season with more ease and lightness.
January Challenge
Start your 2026 with intention, strength, and the support of your Wildwood community.
Our annual January Challenge is back—celebrating 10 years of showing up, resetting, and recommitting to your practice.
Attend 15 classes in January and you’ll receive:
• Two weeks of yoga in February for just $25
• Entry into a drawing for a FREE 3-Month Unlimited Membership
This is your invitation to move your body, clear your mind, and begin the year from a place of clarity and commitment.
READY… SET… YOGA!
New Years Day Yoga
Thursday, 1/1
9:30-10:30am
*use class pass/ membership
Led by Della
BEGIN YOUR YEAR WITH INTENTION
Start your year with clarity, warmth, and inspiration. Join Della on New Year’s Day for a nourishing practice that gently guides you into 2026 with breath work, mindful movement, and an intention-setting meditation. This welcoming, all-levels class is designed to help you step into the new year with a sense of wonder and renewed awareness. Come as you are and begin 2026 with purpose and ease.
Yoga, Acupuncture and Sound on 1/11
Sunday 1/11
6:00-8:00pm
$52
Led by Jill + Lindsey
On this powerful date of 1/11—a number associated with alignment, clarity, and new beginnings—we invite you to enter the new year with intention. Join us for an evening of gentle yoga, acupuncture, and sound healing designed to help you reset, realign, and create space for what you want to cultivate in 2026.
✨ Gentle Yoga Flow: A grounding practice to clear the remnants of last year, steady your energy, and prepare your body for deep restoration.
✨ Community Acupuncture: Point selections that support renewal, emotional balance, and a fresh energetic start.
✨ Sound Healing Journey: Immerse yourself in the luminous tones of crystal bowls, Tibetan bowls, gong, chimes, and drums—vibrations that encourage clarity, calm, and inner alignment.
This experience is open to all—whether you’re welcoming the new year with fresh intentions or simply seeking a nourishing space to pause and reconnect.
🌟 Step into 2026 with clarity, spaciousness, and a sense of possibility. We
look forward to sharing this magical 1/11 evening with you. 🌟
Breath Team Yoga Series
Wednesdays
1/7 - 2/11
6:00 - 7:00 pm
*Use Class Card or Membership
Led by Tracy
Discover the power of breath in this six-week series that cultivates awareness, connection, calm and balance. After the pranayama focus, enjoy gentle yoga before surrendering deeply into an extended rest ending chimes and singing bowls in a journey of sound. Beginner and experienced yogis welcome. Caretakers, students, and educators encouraged.
Sanctuary Sound Journey ~ Renewing the Spirit
Friday 1/23
6:30-8:00pm
$40
Led by Mark B
As the new year begins, we joyfully embrace a spirit of Renewal – to live in the present, to go with the flow, open to the limitless potential we each hold. Mark presents a blissful immersion into the world of sound and vibration featuring over 20 Tibetan singing bowls, bells and chimes, Egyptian sistrum, indigenous drone flute and mantra vocal. This uplifting session will also venture into a higher dimension with Chiron, a 32” planetary gong, particularly its atmospheric tonal qualities, and include an expanded medicine drumming and sacred chant ritual of grounding and restoration.
Please bring your own yoga mat, blanket, pillow, and eye covering (optional). Dress comfortably and bring some water to drink. It's preferable not to eat for an hour prior.
Mark Biehl, CVSC, LSHC lifelong musician and composer, is the founder of Acuity Soundworks®, dedicated to the development and presentation of music and sound to inspire creative thought and action. Mark is a Certified Vibrational Sound Coach and Licensed Spiritual Health Coach. He has received training in Primordial Sound Meditation with Deepak Chopra, traditional shamanic sound practices with Zacciah Blackburn of the Center of Light Institute, and Certification in Sound Healing with Himalayan Singing Bowls from Nepalese Master Teacher Suren Shrestha. He has over twenty years’ experience in sound healing, and offers both private and group sound sessions. Mark believes in the idea that sound creates a gateway into deeper levels of consciousness, the heart, and soul. As a result, he utilizes various sound tools and the voice in conjunction with his spiritual health coaching skills and positive intention to gently support positive shifts in our perspective on life.
Conscious Breathwork
Friday, 1/16 and 2/13
6:30 - 8:30pm
$45
Led by Nicki
Conscious Breathwork is a means of inducing an altered state of awareness through full and connected breathing. Energy is activated in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional. Possible experiences include; resolution and release of current problems, unresolved childhood wounds, birth memories, and stored trauma in the body.
The process is gentle, safe, and almost every person will have a deep moving experience. As an added benefit, Breathwork is quite healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.
Event is limited to 10 participants, you will be charged in full if you do not cancel at least 24 hours in advance.
***NOTE: Please wear loose, comfortable clothing and bring a blanket and pillow. It's preferable not to eat for an hour prior. We will provide eye masks or you can bring your own.
Teacher Training 2026
Starting on April 11th....
Wildwood Yoga and Joy of Yoga will be conducting a 200HR Registered Yoga Alliance Teacher Training and Immersion for anyone wanting to become a certified yoga teacher or those that would like to immerse themselves into their physical practice and understanding of yoga's history, philosophy and practical application in today's world.
What makes this Yoga Teacher Training Distinct?
Joy and Jill created this training curriculum which emphasizes anatomy, alignment, philosophy, meditation, spiritual practices, and the mythical teachings and stories from India.
During this training, students will cultivate a spiritual practice, reflecting our belief that the spiritual dimensions of yoga are as essential to teacher development as the physical. Alongside this, students will develop skills and education around Trauma-informed yoga, ensuring a compassionate and aware approach to teaching. Over the course of 10 months, our group will learn and develop a meditation practice together. Additionally, a guest teacher from India will enrich the experience by sharing mythical stories, kirtan, mantra, and practical Indian philosophy, offering a profound insight into the tradition. Following the training, our mentorship program continues to enhance students’ skills as yoga teachers.
Jill Dunlap and Joy Page co-created the hatha based curriculum that will be the basis for this training. Each weekend we will explore a different Hindu Deity. During that weekend we will weave the iconography, mythology, mantras and energy/role of that deity throughout the philosophy teachings, meditations and chanting.
As an added bonus to our training, each student receives Unlimited Free Yoga at both Joy of Yoga and Wildwood Yoga for the duration of the teacher training.
Teacher Training will take place over 10 weekends & 1 LIVE Zoom meeting/month in 2026.
Weekend Dates & Hours:
Apr 11-2
May 2-3
May 30-31
Jun 27-28
Jul 25-26
Aug 15-16
Sept 12-13
Sept 26-27
Oct 10-11
Oct 24-25
Sat Hours: 12:30-6:00pm Sun Hours: 9:00-6:00pm
ZOOM Meeting Dates & Hours:
Apr 22
May 6
Jun 10
Jul 8
Aug 5
Sept 9
Sept 23
Sept 30
Oct 14
Wed Hours: 6:00-8:00pm
Training will be held at Wildwood Yoga & Joy of Yoga and will be held in person
$3700 In-Person Training
$500 non-refundable deposit to hold your space
Remaining balance due by Apr. 5, 2026.
Payment Plan available. 3.5% fee if paying by credit card.